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var(--surface-tile) 60%, transparent)}}.coach-upload-structure{gap:var(--md);flex-direction:column;padding:14px 16px;display:flex}.coach-upload-structure legend{margin-left:-6px;padding:0 6px}.coach-upload-structure__title{font-family:var(--font-mono);letter-spacing:1.4px;color:var(--accent);text-transform:uppercase;font-size:9px;font-weight:600}.coach-upload-structure__hint{font-family:var(--font-display);color:var(--text-secondary);margin:0;font-size:12px;font-style:italic;line-height:1.5}.coach-upload-weekday-row{border-radius:var(--radius-input);border:1px solid #0000;flex-wrap:wrap;gap:6px;padding:6px;display:flex}.coach-upload-weekday-row--invalid{border-color:var(--destructive)}.coach-upload-weekday-chip{font-family:var(--font-mono);letter-spacing:.4px;text-transform:uppercase;background:var(--bg);color:var(--text-secondary);border:1px solid var(--line);border-radius:var(--radius-input);cursor:pointer;padding:7px 12px;font-size:11px;transition:background .12s,color .12s,border-color .12s}.coach-upload-weekday-chip:hover{color:var(--text-primary);border-color:var(--accent)}.coach-upload-weekday-chip--active,.coach-upload-weekday-chip--active:hover{background:var(--accent);color:var(--bg);border-color:var(--accent)}.coach-upload-hidden{display:none}.coach-upload-progress{grid-column:1/-1;justify-content:center;align-items:center;min-height:340px;padding:24px;display:flex}.coach-upload-progress__card{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius-card);text-align:center;flex-direction:column;align-items:center;gap:12px;width:min(420px,90vw);padding:28px 32px;display:flex}.coach-upload-progress__spinner{border:3px solid var(--surface-raised);border-top-color:var(--accent);border-radius:50%;width:32px;height:32px;animation:.8s linear infinite coach-upload-spin}@keyframes coach-upload-spin{to{transform:rotate(360deg)}}.coach-upload-progress__title{font-family:var(--font-display);color:var(--text-primary);margin:0;font-size:17px;font-weight:600}.coach-upload-progress__step{color:var(--text-secondary);margin:0;font-size:13px}.coach-upload-progress__bar{background:var(--surface-raised);border-radius:999px;width:100%;height:6px;overflow:hidden}.coach-upload-progress__bar-fill{background:var(--accent);border-radius:999px;height:100%;transition:width .32s}.coach-upload-progress__hint{font-family:var(--font-display);color:var(--text-tertiary);margin:0;font-size:12px;font-style:italic}@media (prefers-reduced-motion:reduce){.coach-upload-progress__spinner{animation-duration:2.4s}.coach-upload-progress__bar-fill{transition:none}}.coach-athletes-table{font-size:13px}.coach-athletes-table th{font-family:var(--font-mono);letter-spacing:1.4px;color:var(--text-tertiary);border-bottom:1px solid var(--line);padding:12px 14px;font-size:9px;font-weight:600}.coach-athletes-table td{border-bottom:1px solid var(--line-soft);font-family:var(--font-display);color:var(--text-primary);padding:14px}.coach-athletes-table tbody tr:hover td{background:var(--surface-tile)}@supports (color:color-mix(in lab, red, red)){.coach-athletes-table tbody tr:hover td{background:color-mix(in srgb, var(--surface-tile) 60%, transparent)}}.coach-athletes-table tbody tr:last-child td{border-bottom:0}.coach-athletes-controls{align-items:center;gap:var(--md);margin:var(--md) 0;display:flex}.coach-athletes-controls-hint{font-family:var(--font-mono);letter-spacing:1.4px;color:var(--text-tertiary);text-transform:uppercase;margin-left:auto;font-size:9px}.coach-athletes-row-athlete{flex-direction:column;gap:6px;min-width:0;display:flex}.coach-athletes-row-name{font-family:var(--font-display);color:var(--text-primary);white-space:nowrap;text-overflow:ellipsis;font-size:14px;font-weight:500;text-decoration:none;overflow:hidden}.coach-athletes-row-name:hover{color:var(--accent)}.coach-roster-name-wrap{align-items:baseline;gap:8px;display:inline-flex}.coach-roster-rename-btn{font-family:var(--font-mono);letter-spacing:.6px;text-transform:uppercase;color:var(--text-tertiary);cursor:pointer;background:0 0;border:none;padding:0;font-size:9px}.coach-roster-rename-btn:hover{color:var(--accent)}.coach-roster-rename{flex-wrap:wrap;align-items:center;gap:6px;display:flex}.coach-roster-rename-input{min-width:140px;max-width:220px;font-size:13px}.coach-athletes-row-tags{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.coach-athletes-row-flag{font-family:var(--font-mono);letter-spacing:1.4px;text-transform:uppercase;font-size:9px;font-weight:600}.coach-athletes-row-flag--declined{color:var(--destructive)}.coach-athletes-row-flag--draft{color:var(--accent-burgundy-bright)}.coach-athletes-row-block{flex-direction:column;gap:2px;display:flex}.coach-athletes-row-block-name{font-family:var(--font-display);color:var(--text-primary);font-size:13.5px}.coach-athletes-row-block-meta{font-family:var(--font-mono);color:var(--text-tertiary);letter-spacing:.4px;font-size:10.5px}.coach-athletes-row-numeric{font-family:var(--font-mono);color:var(--text-secondary);letter-spacing:.4px;font-size:11px}.coach-athletes-row-adh{font-family:var(--font-mono);letter-spacing:.2px;font-size:12.5px;font-weight:600}.coach-athletes-row-adh--ok{color:var(--complete)}.coach-athletes-row-adh--warn{color:var(--accent)}.coach-athletes-row-adh--low{color:var(--warning)}.coach-athletes-row-adh--flat{color:var(--text-tertiary)}.coach-athletes-row-actions{justify-content:flex-end;gap:6px;display:flex}.coach-athletes-row-action{font-family:var(--font-display);border:1px solid var(--line);background:var(--bg);color:var(--text-primary);letter-spacing:.02em;padding:6px 12px;font-size:12px;text-decoration:none;transition:border-color .12s,color .12s}.coach-athletes-row-action:hover{border-color:var(--accent);color:var(--accent)}@media (max-width:768px){.coach-athletes-table--active{font-size:13px}.coach-athletes-table--active thead{display:none}.coach-athletes-table--active,.coach-athletes-table--active tbody,.coach-athletes-table--active tr,.coach-athletes-table--active td{width:auto;display:block}.coach-athletes-table--active tr{background:var(--surface-tile);border:1px solid var(--line);margin-bottom:10px;padding:14px 14px 12px;position:relative}.coach-athletes-table--active tbody tr:hover td{background:0 0}.coach-athletes-table--active tbody tr:last-child{margin-bottom:0}.coach-athletes-table--active td{border-bottom:0;padding:4px 0}.coach-athletes-table--active td.admin-bulk-checkbox-cell{padding:0;position:absolute;top:12px;right:12px}.coach-athletes-table--active .coach-athletes-row-athlete{padding-right:32px}.coach-athletes-table--active td[data-label]{justify-content:space-between;align-items:baseline;gap:12px;padding:6px 0;display:flex}.coach-athletes-table--active td[data-label]:before{content:attr(data-label);font-family:var(--font-mono);letter-spacing:1.4px;text-transform:uppercase;color:var(--text-tertiary);font-size:9px;font-weight:600}.coach-athletes-table--active .coach-athletes-row-actions{justify-content:stretch;gap:8px;margin-top:8px}.coach-athletes-table--active .coach-athletes-row-action{text-align:center;flex:1;padding:10px 12px;font-size:13px}}.coach-analytics-header-row{justify-content:space-between;align-items:flex-end;gap:var(--lg);flex-wrap:wrap;display:flex}.coach-analytics-window{border:1px solid var(--line);background:var(--surface-tile);align-items:center;gap:6px;padding:6px 10px 6px 12px;display:inline-flex}.coach-analytics-window-label{font-family:var(--font-mono);letter-spacing:1.4px;color:var(--text-tertiary);text-transform:uppercase;border-right:1px solid var(--line);padding-right:4px;font-size:9px;font-weight:600}.coach-analytics-window-btn{font-family:var(--font-mono);letter-spacing:.6px;color:var(--text-secondary);cursor:pointer;text-transform:uppercase;background:0 0;border:1px solid #0000;padding:5px 10px;font-size:11px;font-weight:600;transition:color .12s,background .12s,border-color .12s}.coach-analytics-window-btn:hover{color:var(--text-primary)}.coach-analytics-window-btn--active{background:var(--accent);color:var(--bg);border-color:var(--accent)}.coach-analytics-window-btn--active:hover{color:var(--bg)}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}
